Apr 23
Soreness Abounds
I am now getting over the initial shock of exercising on a weekly basis! (Thank God)… I work knife drills last night such as defense and counter attack. Once again, there were no belts in my range at the end of the night (they had to leave “early”) so I ended up playing free flow knives with 2 upper belts. I held my own needless to say, but still felt like a rag doll in the end

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Chris Farley could kick ur tail.